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Please note, orders placed over the Boxing Day and New Years period will be dispatched from 8th January 2026. Thank you for your understanding.
Venom Adjustable Skipping Rope – Lightweight, Effective & Budget-Friendly Cardio Essential
Achieve amazing cardio results without spending much with the Venom Adjustable Skipping Rope—one of the simplest and most powerful fitness tools out there. Skipping offers a high-intensity, full-body workout that torches calories, boosts endurance, sharpens coordination, and strengthens your heart. Whether your goal is fat loss, conditioning, or improving agility, adding just a few minutes of skipping each day can fast-track your progress.
This rope is built with a lightweight PVC cord and rubber-coated plastic handles, giving you a secure, comfortable grip even during fast-paced sessions. The fully adjustable length—approximately 3 meters—allows the rope to be customised for users of different heights, making it suitable for beginners, athletes, and everyone in between.
Perfect for home training, outdoor exercise, warm-ups, or gym sessions, this skipping rope is compact, portable, and incredibly easy to integrate into any routine. Use it for HIIT workouts, boxing practice, or quick bursts of cardio between sets.
Key Benefits
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Burns calories quickly—more efficient than running
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Improves stamina and overall cardiovascular health
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Enhances balance, rhythm, coordination, and footwork
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Strengthens major muscle groups including the legs, shoulders, core, and glutes
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Lightweight and travel-friendly—ideal for training anywhere
Upgrade your cardio routine with this simple, versatile, and ultra-affordable training tool.
Return and refund policy
Full refund and returns policy available here
Nothing in these terms limits your rights under theAustralian Consumer Law (ACL).
Change of Mind
Please note that we do not accept returns, exchanges, or provide refunds for change-of-mind purchases.
We encourage customers to carefully review product descriptions, sizing information, and images before placing an order.
Damaged, Defective, or Incorrect Items
Please inspect your order upon delivery and contact us as soon as possible if you receive an item that is:
- Defective or damaged, or
- Different from what you ordered.
To help us assess and resolve the issue quickly, please email us at sales@liftitloaded.com within 7 days of receiving your order.
Include your order number, a brief description of the issue, and photos of the item and packaging where possible.
If your claim is approved, we’ll arrange one of the following at no cost to you:
- A replacement of the same item (if available), or
- A refund to your original payment method.
Returns Process
If a return is approved, we’ll provide a return shipping label or address, depending on the situation.
Returned items must be unused and in their original packaging.
Please do not send items back without first contacting us for authorisation.
Final Sale Items
The following items are final sale and cannot be returned or exchanged (unless faulty under Australian Consumer Law):
- Sale or clearance items
- Gift cards
Shipping
Please note, orders placed over the Boxing Day and New Years period will be dispatched from 8th January 2026. Thank you for your understanding.
Full shipping policy available here
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
- Orders are typically processed within 1–3 business days after payment is confirmed.
- Orders placed on weekends or public holidays will be processed on the next business day.
- During peak times (e.g. sales, holidays), processing times may be slightly longer.
We use trusted courier partners such as Australia Post, or similar services.
Estimated delivery times:
- Metro areas: 2–5 business days
- Regional areas: 3–7 business days
- Remote areas: 5–10+ business days
Please note: Delivery times are estimates only and may vary due to courier delays, weather, or other unforeseen circumstances.
Shipping Costs
- Shipping fees are calculated at checkout based on order weight, size, and destination.
- Any free shipping promotions will be clearly indicated on the website and at checkout.
